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Recovery Hub

Hub notes #5 – June 18

Hub notes #5 – June 18

Two ladies who had just become comfortable with those terms had shared generously their own experiences in a moving way. Lots of us could recall the early days when we didn’t feel comfortable with those words. Emma took us back to the AA’s 12 step Big Book: ‘we...

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Hub notes #4 – June 11

Hub notes #4 – June 11

Seven of us adults plus Asterix (the baby) were joined by Aura who gave us an hour of relaxation with Kundalini Yoga. We all enjoyed the experience - including Asterix who did a perfect posture without a mat.In the pic above you’ll see our little library table - we...

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Hub notes #3 – May 28

Hub notes #3 – May 28

Sarah had been to a cocktail bar and had a delicious non alcoholic cocktail or mocktail.  Deli had enjoyed a delicious virgin mojito at a restaurant and also shared her Slimming World recipe for fake Pimm’s.  Lots of people had a ‘go-to’ delicious drink - often soda...

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Hub notes #2 – May 21

Hub notes #2 – May 21

We had a big group at the Hub this weekend. New friends and old including Sue, the Mum of Sarah, one of our recovery volunteers, popped in for a cup of coffee, a slice of cake and a chat. She was really pleased to meet us all as she’d heard so much about us. As a...

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Teresina’s Hub notes

Teresina’s Hub notes

I was present as my true authentic self because I did not feel any judgements, I mirrored what I was shown in the group. I was listened to and looked out for and spoken to like a human being and not with the shame and guilt that was spinning around in my mind. I was...

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Hub notes #1 – April 26

Hub notes #1 – April 26

There’s a great sense of community – chatting, enjoying a delicious lunch together and talking about recovery and how we each experience it. Healthy eating is a popular topic – we have the talented Emma who whisks up lovely lunches for us and often has great...

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